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ReSound Relief In-App Survey: Understanding How People with Tinnitus Use the App to Manage Sleep Behavior

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1.  How many stages are there in the sleep cycle? 1 3 5 9

2.  The REM stage of sleep stands for? Rapid Ear Movement Rapid Eating Movement Rapid Eye Movement None of the above

3.  During REM sleep, our bodies experience the following? Increased heart rate Temporary paralyzed state Decreased thermos-regulation All of the above

4.  This percentage of people with tinnitus also experience poor sleep quality or a sleep disorder? 10% Less than 50% Greater than 50% 75%

5.  Which of the following are good suggestion for improving sleep quality? Avoid long naps during the day Create a sleep routine Go to bed and wake up the same time every day All of the above

6.  What are good tips for improving one’s sleep environment? Minimize light stimulation when going to sleep Check your phone to see if you have messages Play low level calming background sounds Both A & C

7.  In-app surveys collect information that provides the following? Voluntary and anonymous information Ask specific questions to a targeted audience Insights to better understand users’ behavior All of the above

8.  92% of survey responders reported they go to bed at this time? After 9pm Before 9pm After midnight None of the above

9.  64% of survey responders reported they prefer these types of sounds? Static Nature Sounds Voices Music

10.  Some benefits of ReSound Relief are? Low cost Flexible Mobile and Accessible on the go All of the above